Move well. Feel good. Live strong.
Welcome to MirandaRX
Whether you are dealing with pain, recovering from an injury or simply want to move and feel better, you are in the right place.
Sports massage, soft tissue therapy & radial shockwave therapy near Penzance, Cornwall.
About Me
I began my career in fitness as a personal trainer and quickly realised that exercise and recovery go hand in hand. This led me to specialise in sports massage, soft tissue therapy and shockwave therapy. I am also qualified in counselling and CBT. Adding all these things together I'm able to provide a comprehensive person centred approach to my treatments, helping people manage pain, improve movement and get back to doing what they love.
I've trained in a wide range of techniques to treat both acute injuries and long-standing issues and I am especially passionate about using a combination of therapy tools tailored to each client. I keep things friendly, down to earth and professional so you feel heard, supported and in safe hands.
I offer all my treatments in a therapeutic and welcoming environment, treatments designed to each individual clients requirements.
My clinic is a calm and welcoming space for people of all ages, backgrounds and activity levels. Whether you are an athlete, weekend walker or desk bound professional, you are very welcome here.
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FHT insured and regulated.
The benefits of sports massage in everyday life.
Sports massage isn't only for athletes or people training for events. Many of the clients who come for sports massage in Penzance are simply dealing with the physical demands of everyday life. Long hours sitting, repetitive movements at work, stress, or periods of inactivity can all lead to tight muscles, restricted movement and ongoing discomfort.
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Sports massage works by focusing on specific areas of tension in the muscles and surrounding soft tissues. By addressing these areas directly, treatment can help reduce pain, improve flexibility and support better movement. Over time, this can make daily activities feel easier: whether that's walking, lifting, exercising or just getting through the day without feeling stiff or sore.
Soft tissue massage helps combat pain and postural strain.
Soft tissue therapy looks at how muscles, fascia and connective tissues interact. When certain tissues become tight or overloaded, they can affect posture and how the body moves. This can lead to pain appearing in areas that aren't always the original source of the problem.
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By working with soft tissue rather than just surface muscles, treatment can help restore balance and reduce strain. Many clients notice improvements not only in pain levels, but also in how they stand, move and recover between sessions.
This kind of therapy can be particularly useful for people dealing with desk-based work, manual jobs, or changes in activity levels.
Perfect for helping with persistent pain.
Radial shockwave therapy is a non-invasive treatment used to support healing in tissues that aren't responding well to hands-on therapy alone. It's often used for long-standing or recurring issues where pain or restriction keeps returning despite rest or previous treatment. At MirandaRX, shockwave therapy is used thoughtfully and only where it's likely to be beneficial.
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The treatment works by delivering targeted acoustic waves into the affected area. These waves help stimulate blood flow and encourage the body's natural repair processes. For some people, this can help reduce pain, improve movement and support recovery in areas that have become irritated or overloaded over time.
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Sessions are usually combined with sports massage or soft tissue therapy to address surrounding tension and movement patterns.
Book your treatment today.
Ready to experience expert sports massage therapy in Cornwall? Whether you want to recover from injury, boost athletic performance, or simply feel better physically, we can help. Contact us to book your appointment and start your journey to better movement and well-being.
Call or message to book your session tailored treatments for your lifestyle.
